BORDSTRACT Sliders for Working Out, 2pcs Core Sliding Discs, Dual Sided Exercise Gliding Discs Use on Carpet or Hardwood Floors, Light and Portable, Fitness Sliders for Abdominal Workouts

Dual Sided Design – Exercise sliders have two different surfaces to work on both carpet and hardwood floors. You can use them on any surface such as wood, carpet, rug or tile.
Durable and Safe Material – Workout sliders disc are made of high quality ABS material that is durable and smooth. They have a comfortable grip and won’t scratch or damage your floors. The diameter of each disc is approx. 17.8cm / 7.0in.
Versatile Workout Tool – You can use these fitness sliders for sliders gym, core reinforcement, athletic conditioning, cross fit, physical therapy, yoga, dance, balance training and so on. The gliding disc allows you to perform skills that target every muscle group in your body.
Abdominal and Full Body Exercises – Sliders for working out can help you tone your abs, legs, arms, chest, back and shoulders. You can do various exercises such as planks, lunges, bridges, mountain climbers, squats and more.
Light and Portable – Core sliders are small size and lightweight. You can easily carry them in your bag or pocket and use them anywhere you want. They are ideal for home, gym or travel use.